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DO YOU HAVE A PROFESSIONAL DEVELOPMENT PLAN?

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In life, we often like to believe in his good fortune … From a professional point of view, establishing a professional development plan can however help the stars to align! A career plan: a development tool we’ve all heard about, but … who has one? Yet, according to Al DEA, a professional development specialist , those who take the time to develop a good plan greatly increase...

5 fruits and vegetables that you should always buy bio

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Do your shopping carefully It’s officially summer, which means it’s the best time to go to your local market and buy fruits and vegetables. Be careful though: not all products are equal. While many non-organic products can be consumed without fear, some of them have a large amount of pesticides. According to the Environmental Working Group , here are the top 5 types of summer products...

FINDING A JOB IS EASIER FOR GRADUATES

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Easy for university graduates to find their first job? Twenty-three months after graduation, two-thirds of bachelor’s graduates and more than three-quarters of those with a master’s degree were employed full-time or part-time, according to the latest Revival survey by the Department of Education and Advanced Learning. of Quebec, published in 2017. For those who graduated in 2015, it...

The 7 basics of a healthy and balanced diet

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The fruits : Rich in vitamins , fiber and minerals , fruits are excellent health allies . Peaches and apricots are full of antioxidants ,while bananas and kiwis will give you the energy you need to avoid tiredness in winter.The National Health Nutrition Program recommends eating 5 servings of fruits and vegetables a day. Foods rich in fiber : Indispensable to the balance of the body , dietary...

Meat dishes

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Meat in sauce, red meat, filet cute … Meats are prepared in many ways, some of which have become great classics of French gastronomy. Burgundy beef, veal white meat in white sauce, rooster with wine or roast chicken are always unanimous at the table. Learn how to make them at home! Thanks to our easy recipes, cook all the meat at home, from lamb to duck to turkey or game. For your festive...

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