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TagDifferent types of dietary fibers

Fibers for Dummies

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What are the fibers? The fibers are a form of carbohydrates which is essential to the proper functioning of the intestinal transit and has the distinction of not being absorbed by our intestine . We do not “eat” them properly: our body uses them and then rejects them by the fecal route. The different types of dietary fiber Fibers can be classified into two categories:  soluble and...

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