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CategoryHealth tips

Health tips

Stay clean – Disinfection while travelling

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Aircraft toilets, hotel rooms or bathrooms are a playground for germs. We will give you tips on how to keep your environment hygienic on the way. Disinfectant spray Sprays are particularly practical in their application. However, one should make sure that alcoholic sprays are used only on specified materials. Non-alcoholic disinfectants, on the other hand, can also clean metal and textiles...

Out Time- The best outdoor activities in summer

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Whether in the open-air pool, at the quarry pond or the sea, on the mountain, in the field or in the forest – in the summer the workout takes place outside! SWIM In this extremely joint-gentle sport, the entire body is strengthened, especially the regions that are neglected by sitting for a long time. In addition to endurance, the coordination is trained and built the muscles throughout the...

Which water suits me best?

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Causes, symptoms and therapy Whether athlete or gourmet, whether pregnant or in constant stress – there is the right water for every person and every life situation. This is ensured by minerals, which occur in different amounts in each water. A close look at the fake label is well worth it. We have taken a closer look at five water types and their needs. 1 FOR ENJOYABLE Do you value good...

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